When choosing a nutrition app to download, it’s important to consider your goals and which features are most important to you.
For example, many apps focus on calorie counting and weight loss, while others prioritize mindful eating and nutrition education.
There are also options created specifically for pregnant women, those with food allergies, and those with specific dietary restrictions or preferences.
Ideally, look for apps that are highly rated and endorsed by medical professionals such as doctors and nutritionists.
Also consider the cost of using the app. Some apps are free to download and use, while others require a subscription or offer in-app purchases.
Best Comprehensive Nutrition App
my plate calorie counter
- iPhone Rating: 4.7 stars
- Android Rating: 4.6 stars
- price: Free, with in-app purchases
Whether you’re a health enthusiast or a nutrition newbie, Livestrong’s MyPlate calorie counter app is worth downloading.
As well as tracking your nutrition intake and exercise, the app also offers a variety of recipes, meal plans, and workouts.In addition, there’s a community section for peer support, motivation, and tips and tricks from our members.
The app is free, but you can upgrade to a paid account to access premium features like custom nutrition labels, daily averages, and advanced stats on your nutrition intake and overall progress.
best meal planning app
plate joy
- iPhone Rating: 4.7 stars
- Android Rating: 4.1 stars
- price: Healthline readers $4.99/year. Otherwise $12.99 per month, $69 for 6 months, or $99 for 1 year
PlateJoy was highly recommended by my sister, a new mom and a full-time graduate student who is always on the go, and PlateJoy is an app designed to help you save time while eating healthy.
Use surveys to collect details about your lifestyle, cooking habits, and food preferences to create custom meal plans and shopping lists for your home.
In addition to choosing a meal plan, you can also select specific ingredients you want to avoid, the amount of types you prefer, and the portions you want.
To access all meal planning features, PlateJoy offers a $12.99 monthly subscription, a $69 six-month membership, or a $99 yearly membership.
However, Healthline readers can access the app for just $4.99 per month. PlateJoy is owned by the same parent company as Healthline.
best food tracking app
my fitness pal
- iPhone Rating: 4.7 stars
- Android Rating: 4.3 stars
- price: Free, with in-app purchases
MyFitnessPal is a powerful app with a huge food database, barcode scanner, recipe importer, restaurant logger, food analytics, calorie counter and more.
Whether you’re monitoring your nutrition to lose weight, change your eating habits, or just take responsibility for yourself, MyFitnessPal makes it easy.
The app is free, but purchasing a premium membership for $9.99/month or $49.99/year unlocks additional features such as detailed food analysis, workout routines, and other customization options.
best healthy recipe app
Delicious recipes and utensils
- iPhone Rating: 4.8 stars
- Android Rating: 4.5 stars
- price: Free, with in-app purchases
With over 2 million recipes to choose from and a variety of options to suit your tastes, needs and preferences, Yummly is my go-to app for healthy cooking.
Recipes are categorized and organized by dish, course, meal, and required ingredients, so you can easily find the recipe that suits you.
You can also add ingredients to your shopping list, connect smart appliances to the app, and create custom collections with your favorite recipes.
The app is free to use, but for $4.99 a month, you get access to premium features like detailed cooking guides, nutritional information for each recipe, goal-based recipe recommendations, and additional tools to streamline your meal planning.
best weight loss app
Lifesum: Healthy Eating
- iPhone Rating: 4.7 stars
- Android Rating: 4.4 stars
- price: Free, with in-app purchases
Lifesum is a popular app that makes it easy to lose weight with tools like a recipe library, food log, and calorie counter.
When you sign up, the app collects information about your height, weight, age, and specific goals to provide you with personalized plans based on your needs.
There’s also a weekly health test that includes insight into your habits and identifies potential areas for improvement.
Food and Exercise Diary is free to use, but the app also offers premium subscriptions starting at $4.17/month (paid annually) to access body composition tracking, macro counting, and custom diet plans and recipes. I can do it.
best mindful eating app
ate food journal
- iPhone Rating: 4.8 stars
- Android Rating: 4.2 stars
- price: $9.99/month or $49.99/year
Advertised as a mindful food journaling app that doesn’t count calories, Ate Food Journal aims to help you understand why you eat certain foods and how they make you feel.
With this app, you can create a visual timeline for your day by taking photos of your meals and activities.
You can also participate in experiments such as eating with your non-dominant hand, and add details about each meal, such as who you ate it with, how it was made, and how it tasted.
The app offers a 7-day free trial so you can see if it’s right for you. Subsequent subscriptions are $9.99/month or $49.99/year.
best macro counting app
My Net Diary Calorie Counter
- iPhone Rating: 4.8 stars
- Android rating: 4.7 stars
- price: Free, with in-app purchases
Whether you’re trying to cut carbs, increase your protein intake, or get a better breakdown of the macronutrients in your diet, the MyNet Diary calorie counter is the perfect tool for keeping track of your meals on the go.
The app helps you set goals, monitor weight trends, and track your intake based on the specific diet plan you choose. It provides analytics to help you keep track.
Some features are free, but you can also purchase a premium membership for $8.99/month or $59.99/year.
A premium membership provides access to specific diet plans, recipes and tracking tools, as well as more in-depth nutritional analysis of foods.
best nutrition education app
Noom
- iPhone Rating: 4.7 stars
- Android rating: 4.3 stars
- price: $60/month or $159/year
Offering custom meal plans, weekly challenges, and access to a virtual coaching team, Noom is popular with dieters around the world. My mom says her plan for short, simple lessons helped her understand how her dietary choices impacted her health. .
In addition to providing educational information, Noom also includes tools to track your progress and workout plans to add more activity to your daily routine.
Noom usually offers a free trial when you sign up, but using the app requires a membership, which costs $60 per month or $159 per year.
best food allergy app
spokein
- iPhone Rating: 4.7 stars
- price: freedom
For families with food allergies, Spoken is a handy tool to have on hand.
It allows you to select specific ingredients to avoid and provides information on whether the food is safe and free of allergens.
You can also view reviews from other users of restaurants and hotels around the world to find allergy-safe options.
The app is currently only available for download on the App Store for iPhones, but the developer says it will soon be available for Android devices as well.
best pregnancy nutrition app
Ovia Pregnancy Tracker
Pregnancy can be overwhelming as your nutritional needs change considerably during pregnancy. Ovia makes it easier than ever to get the nutrition you need for a healthy pregnancy.
Specifically, the app includes meal and activity logs, recipe collections, medication reminders, and food safety guides.
We also provide helpful resources, tips and more information about how your pregnancy is progressing.
Best of all, it’s completely free.
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